Just Try It
The path to “optimal” …is experimental.
The “die young as late as possible” reference is an old quote from American-British anthropologist, Ashley Montagu. It has become my short answer to the giant question: “what are you training for?” PS. no one ever asks me “what are you training for?” That’s the question I frequently ask others to see if anyone has a better answer than Ashley’s. The alternative is what?-to age…